Every relationship has ups and downs. Sometimes couples laugh and feel close, while other times they argue or grow distant. It’s normal. But when those struggles start to feel overwhelming, many partners realize they need a safe space to talk and reconnect. That’s where Dr.Leder can help. At A Better Alternative Medical Center, she offer couples counselling in Bergen County, as well as counselling for family members that gives participants the tools to rebuild trust, improve communication, and strengthen their bond.
Why is this important? Because relationships shape how we feel every day. When things are good with a partner, life feels brighter. When there is constant stress at home, it can affect work, health, and other relationships. Effective couples counselling is certainly not about pointing fingers or proving how “right” one is; it’s about learning how to listen, to appreciate each other, to grow together. Dr. Leder understands how painful it can feel when love turns into frustration, and provides a safe, non-judgmental space for couples to find their way back to each other.
Communication: Talking and Truly Listening
One of the biggest reasons couples come to see the doctor is because of communication issues. It’s easy to get caught in a cycle of misunderstandings. Little arguments pile up, and over time, silence or argument replaces meaningful conversation. In counselling, Dr. Leder guides couples to:
● Listen without interrupting.
● Share feelings without blame.
● Notice repeating patterns that hurt trust.
● Encourage couples to share signs of caring, no matter how small at first
Clear communication is like learning a new language together. Once partners start practicing it, they discover how much easier it is to understand each other.
Healing Wounds and Old Hurts
Many couples carry emotional wounds into their relationship. These could include past betrayals, childhood trauma, or unspoken resentment. Left unhealed, they can quietly damage the bond between two people. Dr. Leder’s approach combines psychology and holistic care so partners can work through these deeper issues, interpersonal and individual is such exist. Just like functional medicine in New Jersey focuses on finding the root of a health problem, counselling gets to the root of emotional struggles. When wounds are addressed, couples can finally move forward instead of staying stuck in the past.
Growing Together and as Individuals
Strong relationships aren’t just about being together; they’re also about growing as individuals. Sometimes, one partner feels left behind or unheard. The help couples balance personal goals with shared goals so both partners feel supported and respected.
Think of it like health treatments. For example, heavy metal chelation in NJ removes toxins from the body to restore balance. Counselling does the same thing for relationships; it clears out negative “toxic” patterns and communication blocks to make room for growth, joy, and respect.
Simple Tips Couples Can Try Right Away
Couples can take practical steps they can use every day. Here are a few suggestions:
● Spend at least 10 minutes daily talking without distractions – and without interrupting the other speaker. Try to divide time equally.
● Say thank you for even the smallest acts of kindness.
● Take a “pause break” when arguments get too heated.
● Schedule times to discuss “heavy”, potentially hard-to-process topics - no “surprise attacks”!
● Celebrate little victories together.
These habits may sound simple, but when practiced often, they can transform how couples connect. Step by step, just like lead chelation in NJ removes harmful lead, over time these practices used regularly can remove negativity and create a stronger bond.
Frequently Asked Questions
1. How long does couples counselling last?
It depends. Some couples feel better after a few sessions, while many benefit from longer support.
2. Do both partners have to come?
Yes, it works best when both attend. Sometimes, though, I may recommend an individual session in conjunction with couples counselling, as long as both/all parties agree.
3. Is counselling only for couples in trouble?
No. Many couples come in to strengthen communication and prevent future problems.
4. Can counselling repair broken trust?
Yes, but it takes effort and desire to succeed from both partners. With guidance, rebuilding trust is absolutely possible.
5. How does holistic medicine fit into counselling?
Dr. Leder’s background in both medicine and psychology helps her to see the whole picture. As mentioned above, just like mercury chelation in NJ clears toxins from the body, Dr. Leder works with couples to clear away the emotional blocks holding them back.
At A Better Alternative Medical Center, Dr. Robin Ellen Leder has dedicated my career to helping people heal, mind, body, and spirit, whether it’s through medical care, holistic therapies, or counselling. Her experience as one of the best functional medicine doctors in NJ, and one of the most experienced, allows her to bring her unique whole-body, whole-mind perspective to relationship support, restoration and growth.