Talking to each other is very important in a relationship. Sometimes words get in the way of real communication, feelings get hurt, and it feels like you and your partner don’t understand each other.
At A Better Alternative Medical Center, I see couples struggle with this all the time. That’s why couples counselling in Bergen County is so helpful. It doesn’t just stop fights. It helps people really listen to what the other is saying and fully understand each other.
Understanding Feelings
Every good relationship is based on emotional understanding. This means knowing how you feel and how your partner feels. In counselling, I help couples find out what is really behind their words. Often, people say things but feel something else inside. By listening consciously under guidance,
couples go past their anger and find the love that brought them together. Step by step, they reconnect.
Bergen County couples counselling helps couples build this skill.
Learning to Listen
Most people listen just long enough and carefully enough to answer back. That does not help. In counselling, couples learn active istening. This means stopping, thinking, and noticing feelings before replying. They also use
“I” statements instead of blaming “you” statements. For example:
● “I feel ignored when you don’t reply.”
● Instead of “You never listen to me!”
Small changes like this make talking easier and nicer. And these skills help not only in relationships. They also help with friends, family, and at school or work.
How the Body Affects Talking
Your body can change how you feel. When you are tired, stressed, or sick, it is hard to stay calm and talk with patience and compassion. That’s where functional medicine in NJ helps. Sometimes "emotional" problems can be traced back to physical causes.l. Lack of sleep, hormones, or poor nutrition can make
people grumpy or less caring. Functional medicine helps fix these problems so couples can talk calmly and clearly.
Feeling Better Physically
Toxins in the body can make it hard to think and feel good. That’s why I offer EDTA chelation in NJ to remove heavy metals from the body. When your body feels better, your mind feels better too. That makes talking easier and arguments smaller.
I also provide gadolinium chelation in NJ for people exposed to certain dyes, and mercury
chelation in NJ to those who have been environmentaly exposed. Healthy bodies and healthy minds go hand in hand, leading in turn to to better relationships.
Treating the Whole Person
As a holistic doctor in NJ, I treat the mind, body, and spirit. Couples counselling is only one part. Real growth happens when both people focus on being healthy in all ways. At A Better Alternative Medical Center, I combine counselling with programs that help with psychological stability, nutrition, and lifestyle. The goal is simple: heal together, grow together, and be happy
together.
Questions People Ask
1. How long does counselling take?
It depends, but many couples see changes after a few sessions.
2. Can counselling help if only one partner wants it?
Yes! Even one person can improve communication.
3. Do you combine medical and emotional therapies?
Yes. Counselling works very well in tandem with holistic and functional medical wellness treatment.
4. What if the issues are more physical than emotional?
Treatments like EDTA and mercury chelation, hormone replacement therapy, dietary change, and prescribed physical; exercise all help the mind and body, which all lead to enhanced communication.
5. Is everything private?
Yes. Privacy is very important at A Better Alternative Medical Center.
Take the First Step Talking freely and listening actively are t he keys to a happy relationship. Don’t wait until small problems become big fights. Contact us today to see how Bergen County couples counselling can help you reconnect, understand each other, and grow stronger together.
CONFIDENTIALITY NOTE: The information contained in this email is intended only for the use of the individual or entity to whom it is addressed and may contain information that is privileged, confidential and exempt from disclosure under applicable law. If the reader of this message is not the intended recipient, you are hereby notified that any dissemination, distribution or copying of this communication is strictly prohibited. If you have received this message in error, please immediately notify the sender and delete this email and any attachments.